Practical information for audiologists and ENT specialists on incorporating mobile sound therapy into patient care.
Patients increasingly arrive at appointments having already downloaded tinnitus apps. Some have tried multiple options with varying results. Others ask which apps you recommend. Many are unsure how mobile sound therapy fits with clinical treatment.
This guide provides practical information for audiologists, ENT specialists, and hearing healthcare professionals who want to incorporate or discuss sound therapy apps within their practice.
Note: This content is not intended as clinical guidance. It offers one perspective on how mobile tools might complement professional care, based on general principles of tinnitus management.
Sound therapy apps serve as accessible daily management tools that patients can use between clinical appointments. They do not replace comprehensive evaluation, hearing assessment, or the counseling components of evidence-based approaches like TRT.
Provide immediate relief during acute distress periods when patients cannot access clinical care
Maintain consistent sound exposure between visits
Give patients agency in managing daily symptoms
May increase adherence to sound enrichment recommendations
Apps work best when patients understand they are self-management tools, not treatments. Clear expectations prevent frustration when apps do not provide complete resolution.
Scenario 1
"Which apps have you tried? What has been helpful or frustrating about them? Let us discuss how to use sound therapy more effectively as part of your overall management plan."
Scenario 2
"Sound therapy apps can be useful daily tools for many people. They provide convenient access to masking sounds and help maintain consistent sound exposure. They work best when combined with understanding how tinnitus works and realistic expectations about timelines."
Scenario 3
"Apps cannot cure tinnitus, but research suggests consistent sound therapy may help your brain gradually reduce focus on the tinnitus signal over time. Many people notice emotional distress improving before they perceive volume changes. Give it consistent use for several months before evaluating effectiveness."
Tinnitus Relief App continues playing during calls, meetings, and other app use. This supports consistent sound exposure throughout the day.
Research on sound therapy suggests 3-6 hours of daily exposure may support habituation over time.
Patients can identify their approximate tinnitus pitch (100β15,000 Hz) and select sounds that blend with rather than compete against their particular tone.
May help patients engage more meaningfully with sound selection and understand their tinnitus characteristics.
Built-in tracking helps patients monitor consistency and provides data they can bring to follow-up appointments.
Objective usage data may support clinical conversations about adherence and progress.
No signup or data collection may appeal to patients concerned about health information privacy. All data stays on the patient's device.
Removes barriers for patients hesitant about digital health tools.
Sound therapy apps serve as accessible daily management tools between clinical appointments. They do not replace comprehensive evaluation, hearing assessment, or counseling components of evidence-based approaches. They work best when patients understand they are self-management tools, not treatments.
Apps cannot cure tinnitus, but research suggests consistent sound therapy may help the brain gradually reduce focus on the tinnitus signal over time. Many people notice emotional distress improving before they perceive volume changes. Recommend consistent use for several months before evaluating effectiveness.
Apps can provide immediate relief during acute distress, maintain consistent sound exposure between visits, give patients agency in daily management, and may increase adherence to sound enrichment recommendations.
Download Tinnitus Relief App to familiarize yourself with its features. The app is free to try with white noise, allowing you to experience the interface before discussing with patients.
Download FreeDisclaimer: Tinnitus Relief App provides sound therapy tools for symptom management. It is not a medical device, treatment, or cure. This content is not intended as clinical guidance. Healthcare professionals should use their own clinical judgment when discussing management options with patients. Β© 2025 Tinnitus Relief App.