Tinnitus Blog

Tinnitus Relief App: Personalized Sound Therapy for Ear Ringing

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Tinnitus Relief App ACTIVE
Frequency Masking

When to Use Tinnitus Relief App: Sleep, Work, Calls & Travel

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Sound Therapy
Adapts to Your Day

💼 AT WORK
Light masking for focus
Coffee Shop • Focus Loops
🌙 AT NIGHT
Masking to fall asleep
Rain • Pink Noise • 90m Timer
📞 ON CALLS
Relief during meetings
Zoom • Teams • FaceTime
App Store Google Play
4,200
Hz
BG Play ON
🚨 Spike Relief
🌙 Sleep Mode
✓ Background Play Active
🔒 No Signup Required

Tinnitus Relief App Features – Background Sound Therapy That Works During Calls, Work & Sleep

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ACTIVE VIDEO CALL
RELIEF PLAYING IN BACKGROUND
4,200
Hz Frequency Masking

Tinnitus Symptoms: What Different Sounds Mean and When to Act

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Understanding Your Tinnitus Sounds

Tinnitus Causes: Complete Guide to Why Your Ears Are Ringing

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Understanding the Root Causes

Tinnitus Home Remedies: What Research Shows Actually Helps

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Evidence-Based Natural Relief

Pulsatile Tinnitus: When You Hear Your Heartbeat in Your Ears

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When You Hear Your Heartbeat

How Long Does Tinnitus Last? Timeline and What to Expect

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Day 1
Week 1
3 Months
6+ Months
Your Recovery Timeline

Tinnitus Treatment: Comparing Every Option That Actually Works

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Compare All Treatment Options

Emergency Mode vs Daily Mode: When to Use Each in Tinnitus Relief App

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EMERGENCY

Immediate Relief

DAILY

Long-Term Habituation

Tinnitus with Hyperacusis: Adapting Sound Therapy for Sound Sensitivity

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Gentle Sound Adaptation

Tinnitus and Hearing Aids: Where Sound Therapy Apps Fit In

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Seamless Device Integration

How Hearing Specialists Can Use Sound Therapy Apps Alongside Clinical Care

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Hz
dB
Clinical Assessment
Sound Therapy App
Clinical Integration Guide

Tinnitus Sound Library: The Science Behind Each Noise Type

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White
Pink
Brown
Ocean
Rain
Forest
Fire
Purring
Piano
Fan
40+ Therapeutic Sounds

30-Day Sound Therapy Routine: Building Habits for Long-Term Tinnitus Relief

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M T W T F S S
1
2
3
4
5
6
7
8
9
10
11
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14
Day 7 of 30
Build Your Daily Habit

Privacy in Health Apps: Why Tinnitus Relief Stores Everything On-Device

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100% On-Device Privacy

Working With Tinnitus: Sound Therapy During Zoom Calls and Deep Work

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Sound therapy running in background
Relief During Calls & Deep Work

Safe Use of Sound Therapy for Tinnitus: Practical Guidelines

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Abstract volume control illustrating moderate and safe sound therapy use

Tinnitus Apps vs White Noise Videos: Practical Differences

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Split screen showing adaptive sound app structure versus single-use video playback
Tinnitus App Interface
Adaptable System
Static Playback

Do Tinnitus Apps Work? What They Help With and Their Limits

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Two abstract systems representing ongoing support versus limited sound playback
Tinnitus Relief App Interface
Get Instant Relief.
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Sound Therapy Explained: How It’s Used for Tinnitus

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Flowing abstract sound waves illustrating continuous sound therapy

Tinnitus Relief App - Sound Therapy for Ringing Ears

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Sound Therapy Tinnitus Relief Frequency Volume

Tinnitus Emergency Relief Protocol

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Tinnitus and Caffeine Connection

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Tinnitus Retraining Therapy at Home

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Tinnitus Masking Sounds Library

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Complete Guide to Tinnitus Frequency Matching – Identify Your Exact Pitch

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Identify Your Tinnitus

Drag the slider to match your phantom ringing.

4,000
4,000 Hz
Ready
Match My Frequency Now

Tinnitus Relief App – Quiet Your Ringing Ears Tonight

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Sleeping Better with Tinnitus – 7 Strategies That Help

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Sleep Showcase
Relax & Unwind

White, Pink, Brown Noise for Tinnitus – Which Sound Works Best?

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Sound Visualizer

Select a frequency to mask tinnitus.

White
Pink
Brown
Need Rain or Ocean sounds?
Download App

Tinnitus Relief App vs CBT Programs – Which Approach Is Right for You?

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First 24 Hours with Tinnitus – What to Do Right Now

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12 3 6 9 24 Hours
Clock dissolving into calendar with sunrise glow representing hopeful 24-hour journey – Tinnitus relief app illustration.

Tinnitus and Stress – Breaking the Anxiety Cycle

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About Tinnitus Relief – Sound Therapy Without the Complexity

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Compare Tinnitus Apps – Find Your Best Relief Solution in 2026

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VS
VS
2025 Tinnitus App Comparison

Getting Used to Tinnitus: How People Adapt Over Time

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Day 1
3 Months
Adapted
The Habituation Journey

Finding Relief from Tinnitus: Personal Strategies & User Experiences

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"
Real Stories of Relief

Matching Sounds to Your Tinnitus: Personal Audio Preferences

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YOUR TINNITUS
~6000 Hz
MATCH
RELIEF SOUND
~6000 Hz
Adjust frequency to match
Personalized Frequency Matching

Sound Options for Tinnitus: Finding Your Comfort Audio

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Low Mid High
White
Pink
Brown
Nature
Explore Your Sound Options

Sleeping Better with Tinnitus: Practical Bedtime Strategies

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breathe
z
z
z
Rest Better Tonight

Ultimate Tinnitus Relief Guide: Finding Relief from Tinnitus

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ULTIMATE
RELIEF GUIDE
5 Chapters • Complete Guide
Your Complete Relief Roadmap

Download / App page Copy

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Download on the
App Store
Get it on
Google Play
Start Your Relief Journey

Download Acouphènes HQ – Start Your Tinnitus Relief Journey

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App Screen
Frequency Relief •••
100 Hz
100Hz 15kHz
🌧
Rain - Heavy

How Tinnitus Relief App Works – Simple Tinnitus Relief That Fits Real Life

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Sound Library

Tap to layer soothing sounds.

White Noise White Noise
Pink Noise Pink Noise
Brown Noise Brown Noise
Rain Rain
Ocean Ocean
Forest
Fan
Purr
Volume 15%
0 sounds active

Tinnitus Relief App FAQ - Sound Therapy questions answered

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What you can do with the app

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Sound Masking for Everyday Relief