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Tinnitus Blog

December 18, 2025

Safe Use of Sound Therapy for Tinnitus: Practical Guidelines

Abstract volume control illustrating moderate and safe sound therapy use

December 18, 2025

Tinnitus Apps vs White Noise Videos: Practical Differences

Split screen showing adaptive sound app structure versus single-use video playback

Tinnitus App Interface

Adaptable System

Static Playback

December 18, 2025

Do Tinnitus Apps Work? What They Help With and Their Limits

Two abstract systems representing ongoing support versus limited sound playback

Tinnitus Relief App Interface

Get Instant Relief.
Download Now.

Download on App Store

Get it on Google Play

December 18, 2025

Sound Therapy Explained: How It’s Used for Tinnitus

Flowing abstract sound waves illustrating continuous sound therapy

November 10, 2025

Tinnitus Relief App - Sound Therapy for Ringing Ears

November 9, 2025

Tinnitus Emergency Relief Protocol

November 9, 2025

Tinnitus and Caffeine Connection

November 9, 2025

Tinnitus Retraining Therapy at Home

November 9, 2025

Tinnitus Masking Sounds Library

Soft frosted glass humidity texture

Pink noise texture

Green noise focus texture

Ocean soundscape

Active masking wave

Rain on roof soundscape

Brown noise texture

Fan ventilator soundscape

Peaceful sleeping cat

November 9, 2025

Complete Guide to Tinnitus Frequency Matching – Identify Your Exact Pitch

Identify Your Tinnitus

Drag the slider to match your phantom ringing.

4,000

4,000 Hz

Ready

Match My Frequency Now

November 9, 2025

Tinnitus Relief App – Quiet Your Ringing Ears Tonight

November 9, 2025

Tinnitus Relief App – Quiet Your Ringing Ears Tonight

November 8, 2025

Sleeping Better with Tinnitus – 7 Strategies That Help

Sleep Showcase

Relax & Unwind

November 7, 2025

White, Pink, Brown Noise for Tinnitus – Which Sound Works Best?

Sound Visualizer

Select a frequency to mask tinnitus.

White

Pink

Brown

Need Rain or Ocean sounds?

Download App

November 7, 2025

Tinnitus Relief App vs CBT Programs – Which Approach Is Right for You?

November 7, 2025

First 24 Hours with Tinnitus – What to Do Right Now

Clock dissolving into calendar with sunrise glow representing hopeful 24-hour journey – Tinnitus relief app illustration.

November 7, 2025

Tinnitus and Stress – Breaking the Anxiety Cycle

Circular stress loop breaking into ascending spiral of freedom with warm orange light – Tinnitus relief app illustration.

November 7, 2025

About Tinnitus Relief – Sound Therapy Without the Complexity

November 7, 2025

Compare Tinnitus Apps – Find Your Best Relief Solution in 2025

November 7, 2025

Getting Used to Tinnitus: How People Adapt Over Time

November 7, 2025

Finding Relief from Tinnitus: Personal Strategies & User Experiences

November 7, 2025

Matching Sounds to Your Tinnitus: Personal Audio Preferences

November 7, 2025

Sound Options for Tinnitus: Finding Your Comfort Audio

November 7, 2025

Sleeping Better with Tinnitus: Practical Bedtime Strategies

November 7, 2025

Ultimate Tinnitus Relief Guide: Finding Relief from Tinnitus

November 7, 2025

Download / App page Copy

November 6, 2025

Download Acouphènes HQ – Start Your Tinnitus Relief Journey

App Screen

← Frequency Relief

100 Hz

100Hz 15kHz

🌧

Rain - Heavy

App Store

Google Play

November 6, 2025

How Tinnitus Relief App Works – Simple Tinnitus Relief That Fits Real Life

Sound Library

Tap to layer soothing sounds.

White Noise

White Noise

Pink Noise

Pink Noise

Brown Noise

Brown Noise

Rain

Rain

Ocean

Ocean

Forest

Fan

Purr

Volume 15%

0 sounds active

November 6, 2025

Tinnitus Relief App FAQ - Sound Therapy questions answered

November 6, 2025

What you can do with the app