Compare Tinnitus Apps – Find Your Best Relief Solution in 2026
Finding the right tinnitus app can transform your daily experience with ringing ears.[file:1] With dozens of options claiming to help, choosing the right one matters.[file:1] This guide compares leading apps and highlights why the Tinnitus Relief App is the best choice if you need relief that works during calls, videos, and sleep.[file:1][file:2]
Why the Right Tinnitus App Matters
Over 50 million people in the United States experience tinnitus, with millions reporting chronic, burdensome symptoms that disrupt sleep, concentration, and quality of life.[file:1]
Effective apps address both the sound itself through masking and the emotional reaction through education or psychological tools.[file:1] Studies show that sound therapy and cognitive approaches can significantly reduce tinnitus-related distress over time.[file:2]
Top Tinnitus Apps Compared – Features and Use Cases
| App | Best For | Key Features | Platform | Unique Strengths | Considerations |
|---|---|---|---|---|---|
| Tinnitus Relief App | Best real-life relief during calls, video, and sleep | Frequency matching in ~60s, curated noise & nature library, custom playmixes, continuous background play (calls, YouTube, meetings), offline mode, no signup.[file:2] | iOS, Android | Optimized to keep sound therapy running while you take phone calls, join Zoom/Teams, stream video, or lock your screen.[file:2] Privacy-first design with no account required, and core features work fully offline.[file:2] | Focuses on sound therapy and real-life usability rather than full CBT coaching programs.[file:2] |
| MindEar | All-around relief with psychological support | 8-week CBT program, AI chatbot, soundscapes, breathing exercises, educational podcasts.[file:1] | iOS, Android | Clinical evidence with meaningful improvement, combines therapy and sound, personalized onboarding.[file:1] | Requires commitment to a structured program and regular sessions.[file:1] |
| Oto | Structured daily therapy | 10-minute CBT sessions, 100+ therapy sounds, expert support, sleep modules.[file:1] | iOS, Android | Medically developed, high reported improvement, time-efficient daily routines.[file:1] | Subscription required for full content and features.[file:1] |
| ReSound Relief | Custom sound therapy | Mixable soundscapes, white and environmental noise, breathing guides, education.[file:1] | iOS, Android | Highly customizable, integrates with some hearing aids, user-friendly interface.[file:1] | Limited structured therapy or CBT-style coaching.[file:1] |
| myNoise | Advanced sound customization | 300+ soundscapes, 10-slider controls, offline use, one-time pricing option.[file:1] | iOS, Android | Maximum control with granular sound shaping and no recurring fees.[file:1] | No built-in coaching or tinnitus-specific guidance.[file:1] |
| BetterSleep | Sleep improvement | Hypnosis content, soundscapes, meditations, sleep tracking.[file:1] | iOS, Android | Comprehensive sleep focus, tracks patterns and habits over time.[file:1] | Not designed specifically for tinnitus education or coaching.[file:1] |
| Starkey Relax | Hearing aid integration | Sound masking, self-management tools, educational resources, device connectivity.[file:1] | iOS, Android | Seamless integration with compatible hearing aids, multimodal approach.[file:1] | Full functionality requires specific hearing aid hardware.[file:1] |
Tinnitus Relief App – Why It’s the Best for Real-Life Tinnitus Relief
Built for calls, video, and sleep – not just quiet rooms
Many tinnitus apps stop playing when you switch apps, start a call, or lock your phone.[file:2] The Tinnitus Relief App uses native background audio APIs so sound therapy keeps running during phone calls, Zoom/Teams meetings, YouTube, Spotify, and overnight sleep.[file:2]
Key differentiators:
- Continuous background play while you take calls, watch videos, scroll, or work in other apps.[file:2]
- No signup, no account – open the app, match your tinnitus frequency in about 60 seconds, and press play.[file:2]
- Works fully offline for core features, so you keep relief even without a stable internet connection.[file:2]
- Privacy-first – no tracking or analytics without explicit consent, and your frequency profile stays on your device.[file:2]
- Fast onboarding – complete frequency matching plus your first relief profile in under 3 minutes for most users.[file:2]
Frequency Matching & Custom Sounds
The app guides you through a tone sweep from 250 Hz to 12,000 Hz so you can match your tinnitus pitch and build a tailored masking profile.[file:2] You can then layer white noise, pink noise, brown noise, and nature sounds to create different scenes for work, relaxation, and sleep.[file:2]
Designed for Tired, Overwhelmed Users
The interface focuses on a single main screen with large play controls and clear labels, avoiding complex menus and settings.[file:2] This makes it easier for new sufferers or exhausted users to get relief quickly without a learning curve.[file:2]
Choosing the Right App for Your Needs
High Distress or Anxiety
Consider CBT-based apps such as MindEar or Oto if you want structured psychological support alongside masking.[file:1]
Real-Life Multitasking Relief
Choose the Tinnitus Relief App if you need masking that keeps working while you answer calls, use other apps, or fall asleep with video or audio playing.[file:2]
Maximum Sound Customization
myNoise and ReSound Relief are strong options if you want deep control over sound layers and EQ without coaching features.[file:1]
Sleep is the Main Challenge
BetterSleep targets sleep more broadly, while Tinnitus Relief App offers dedicated sleep sound mixes that continue running all night, even if you lock your phone.[file:1][file:2]
Frequently Asked Questions
No app can cure tinnitus.[file:1][file:2] Current evidence shows that while tinnitus itself often cannot be eliminated, apps can reduce its impact on your life by supporting habituation and masking.[file:1][file:2]
Sound therapy apps are generally considered safe when used at comfortable volumes and not at high levels for prolonged periods.[file:1][file:2] If symptoms worsen, hearing changes, or new symptoms appear, you should consult a healthcare professional.[file:1][file:2]
Most apps work best for subjective tinnitus—the perception of sound without an external source—and can help with ringing, buzzing, hissing, or humming.[file:1][file:2] Pulsatile tinnitus, sudden-onset tinnitus with hearing loss, or unilateral tinnitus require medical evaluation.[file:1][file:2]
Sound masking can provide immediate temporary relief, while habituation approaches like CBT may take several weeks or months of consistent use.[file:1][file:2] With the Tinnitus Relief App, many users report feeling less bothered within minutes once their frequency is matched and masking is set at a comfortable level.[file:2]
Find Your Relief Solution Today
The right tinnitus app can significantly reduce your symptom burden and improve your quality of life when used consistently.[file:1][file:2] If you want relief that keeps working while you live your normal day—taking calls, watching videos, and sleeping with your phone nearby—the Tinnitus Relief App is built for exactly that scenario.[file:2]
Start by matching your primary need, then test the app for at least a few weeks to understand how your brain adapts and how your sleep and focus respond.[file:1][file:2]
Try Tinnitus Relief App – Best Tinnitus Relief App for Calls, Video & SleepResearch Sources
This comparison draws from peer-reviewed clinical studies, tinnitus research summaries, and app documentation on sound therapy and digital interventions.[file:1][file:2]