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Tinnitus Blog

How High Can You Hear? A Free High-Frequency Hearing Check

Learn More: How High Can You Hear? A Free High-Frequency Hearing Check

Ears Ringing After a Concert: How Long It Lasts and What to Do

Learn More: Ears Ringing After a Concert: How Long It Lasts and What to Do

Tinnitus After an Ear Infection or Cold: Why It Happens and How Long It Lasts

Learn More: Tinnitus After an Ear Infection or Cold: Why It Happens and How Long It Lasts

Ringing After Headphones: Causes, How Long It Lasts, and What to Change

Learn More: Ringing After Headphones: Causes, How Long It Lasts, and What to Change

Why Does My Ear Randomly Ring for a Few Seconds?

Learn More: Why Does My Ear Randomly Ring for a Few Seconds?

Tinnitus Tone Generator — Free Online, 100–15,000 Hz

Learn More: Tinnitus Tone Generator — Free Online, 100–15,000 Hz

MindEar Alternative: Sound-First Tinnitus App (Free to Start)

Learn More: MindEar Alternative: Sound-First Tinnitus App (Free to Start)

Oto App Alternative & Cost (2026): What Oto Charges Now

Learn More: Oto App Alternative & Cost (2026): What Oto Charges Now
Oto — clinic path
1 · Find a participating audiology clinic
2 · Tinnitus care plan · fee set by clinic
3 · Clinic creates your account
4 · Access ≈ 12 months
Self-serve — sound now
📺 YouTube open
🔒 Screen locked
😴 Sleep mode
The sound keeps playing
Free core · Premium optional

Your Free Companion Sleep Sounds

Learn More: Your Free Companion Sleep Sounds

Tinnitus Diary App & Template: What to Track and Why

Learn More: Tinnitus Diary App & Template: What to Track and Why

Ringing, Buzzing or Humming in Your Ears: What the Sound Tells You

Learn More: Ringing, Buzzing or Humming in Your Ears: What the Sound Tells You

Animated illustration: people describe tinnitus as ringing, hissing, buzzing or roaring, and often hear more than one.

White Noise for Sleep — Which Colour Actually Works

Learn More: White Noise for Sleep — Which Colour Actually Works
z z z

White Noise
For Sleep

🌙 BEDTIME
Plays all night, locked screen
🎨 3 COLOURS
White, pink, brown noise
⏰ FADE OUT
Sleep timer with soft fade
WHITE PINK BROWN
🌙 60-min timer
🎨 44 sounds
🔇 Screen locked